Thursday 29 December 2016

No heart surgery needed

Describe the Asian businessman in the photo below:

Chinese Businessman

"He is a globe-trotting, successful businessman with a large and loving family...he's always making and receiving calls. He sleeps only 4-6 hours." 
On 5 August 2015, a 58-year old man started drinking 4 packs of Hydrogen water per day. 
On 12 August 2015, he went for an angiogram and was informed that he had a hairline crack in an artery. 
He also had a hematoma (a blood clot) and needed a heart ballooning surgery. 
He continued with his medication and his 4 packs of H2 water per day. 
On 20 August 2015, the cardiologist did not report an enlarged hematoma or an aneurysm. Best of all?  
A CT scan revealed that the hairline crack on the artery had healed itself! 
Yes, this lucky man drank 4 packs of Hydrogen Water per day for about 4-5 weeks. 
Then, he went in for his check-up and his cardiologist inform him that he didn’t need the heart surgery after all! 
If you only you can see how hale and hearty he looked after receiving the good news 🙂

Tuesday 27 December 2016

The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs

Hypertension, stroke and heart disease 

How many people do you know start off with these hypertension drugs e.g. amlodipine and olmesartan?

Unless they change their diet and lifestyle, they'll then have liver problems because statins lower cholesterol by affecting the liver.


For the past few years, I’ve been hearing of men aged between 40-45 years old collapsing in cases of “sudden death” while playing badminton, football and other sports.

Besides that, you'll be hearing of men and women going for annual medical check-ups in their mid-30s and soon, doctors will prescribe LDL cholesterol-lowering drugs.

If you're familiar with this story, please read the following articles:
  1. Debunking the science behind cholesterol-lowering levels 
  2. The Cholesterol Myth could be harming your health 
  3. Cholesterol drugs cause cancer? 
  4. Which countries have the highest pill-popping population?
If you look at the countries listed below in 2011, you'll notice that most of them are developed countries in the West. The only Asian country listed is South Korea, which is also famous for cram schools, cosmetic surgery and K-pop star suicides.

Hong Kong, Japan and Singapore are also developed countries but thankfully, they are not in the list. China is not in the pill-popping list YET.


As we chug ahead with "development", are we sacrificing our health and lifestyle?

Another trend I am seeing is how connected the top 3 diseases are i.e. heart disease, hypertension and diabetes also known as metabolic syndromes.

From an award-winning cardiologist comes the most up-to-date, definitive reference book about statins—cholesterol-lowering drugs—providing a thorough examination of the uses and safety claims of this high-profile class of drugs.

COULD STATIN DRUGS ACTUALLY HARM YOU? 



Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. 

Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including: 

* The keys to maintaining cardiovascular well-being 

* How to interpret your cholesterol numbers 

* The frightening adverse effects of popular drugs 

It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. 

Includes recipes for a delicious and heart-healthy diet, including:

  • Wasabi-Roasted Salmon, 
  • Pasta with Avocado Sauce, and 
  • Lemon-Pineapple Breakfast Muffins.

Hydrogen water for heart problems

Water keeps us alive

Think of the rusty pipes in your home – don’t they become blocked and clogged with rust as the years go by?

That's the same with our blood vessels, which carry blood, which carry oxygen all over the body with every beat of the heart.

Since our body is made up of 60%  water, don't you think that we need to drink a lot of water to keep our body (specifically our skin, the largest organ) well-hydrated?
That's why we need to drink at least 8 glasses of water every day.
When we drink water, we also need to know that we are drinking clean, mineral-rich water. Minerals that need to be replenished every time we exercise and SWEAT IT OUT. 

What about Hydrogen? 


  1. Hydrogen is the smallest molecule in the universe and as a known antioxidant, it is able to penetrate cells at mitochondrial level. 
  2. Our cell DNA contains Hydrogen bonds, which means that Hydrogen already occurs naturally in our body. Remember that water is H2O (H2 + O)?
Hydrogen bonds with free radicals in our body
  1. Hydrogen-rich water is essential to building good, healthy cells since H2 molecules bond with free radicals derived from oxygen and attack 
  • proteins (our muscles), 
  • lipids (our fats) and 
  • DNA to stablize themselves.
With hydrogen rich water, like Izumio, the Hydrogen bonds with the free radicals, are deactivated and become water H + O2 = H2O. 

Water (H2) is elimated from our bodies in the form of urine.


IZUMIO is basically mineral water with a remarkably high hydrogen dissolution rate of 2.6 ppm.

Saturday 10 December 2016

Have you tried Hydrogen water for Eczema and Skin Allergies?


Dealing with chronic skin problems is a headache for me. 

Now that I have seen with my own eyes how Hydrogen-rich water and carotenoid supplements can help skin problems, I encourage you to try them too.